Counselling and Psychotherapy in Bishopsgates and Blackfriars
I am a BACP Accredited counsellor/ psychotherapist , practicing in Central London.My approach to therapy focuses on the strengths of the individual and how these inner qualities, when supported, can heal one's psychological pain.
Self-advocacy emerges when the individual explores the relationship they have with themselves; this creates a capacity to identify one's needs and enhances the search for the best ways to meet them.
During the course of life, people face unexcepted changes or unwelcomed changes or have unresolved issues since childhood; these can make life feel less enjoyable thus affecting relationships with others and ones quality of life.
By engaging in therapy , people can educate themselves through exploration of their beliefs and by doing so enhance their psychological well-being.
Individuals living in the present, with self-knowledge have the capacity to live life more fully.
As a Humanistic Integrative therapist, I value difference, placing importance on culture, sexuality and gender.
